Peanut Butter Breakfast Oatmeal Bowl
Breakfast
4.9 (31)

Peanut Butter Breakfast Oatmeal Bowl

The Peanut Butter Breakfast Oatmeal Bowl is a nutritious morning meal brimming with fiber and protein, naturally sweetened by the goodness of fresh fruit.

Prep Time
2 minutes
Cook Time
5 minutes
Servings
1 serving
Calories
389
AmericanTotal: 7 minutes

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Ingredients

  • 1 medium banana
  • 1/3 cup quick or rolled oats
  • 1 teaspoon chia seeds
  • 1 tablespoon creamy peanut butter
  • 1/4 cup raspberries
  • 1/4 cup blueberries
  • 1 tablespoon chopped almonds

Instructions

  1. 1

    Using a fork, thoroughly mash one half of the banana until smooth.

  2. 2

    In a small saucepan, mix together 2/3 cup of water, the oats, and the mashed banana.

  3. 3

    Place the saucepan over medium-low heat, stirring occasionally, and cook until the oats have thickened and softened, which should take around 1 to 5 minutes, depending on the type of oats you are using.

  4. 4

    Pour the cooked oatmeal into a bowl and garnish with the remaining sliced banana, fresh raspberries, blueberries, chopped almonds, and chia seeds. Finish by drizzling the warm peanut butter on top.

Nutrition Information

389
Calories
11g
Protein
60g
Carbs
15g
Fat
2g
Sat. Fat
78mg
Sodium
* Nutrition information is per serving (1 bowl)

Notes & Tips

  • Double or triple for more servings.

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