Protein PB & J Smoothie Bowl
Breakfast, Meal Prep
4.8 (36)

Protein PB & J Smoothie Bowl

Indulge in the flavors of peanut butter and jelly with this delightful Protein PB & J Smoothie Bowl. Brimming with protein, it offers a fantastic way to kick off your morning!

Prep Time
5 minutes
Cook Time
0 minutes
Servings
1 serving
Calories
268
AmericanTotal: 5 minutes

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Ingredients

  • 1/4 cup almond
  • 2/3 cup frozen blueberries
  • Optional toppings: 1 tablespoon melted peanut butter for drizzling,
  • 1 scoop vanilla protein powder
  • 1 tbsp peanut butter
  • 2/3 cup sliced strawberries

Instructions

  1. 1

    Begin by pouring your milk into the blender.

  2. 2

    Next, incorporate the frozen fruit, protein powder, and 1 tablespoon of peanut butter. Secure the lid and blend until you achieve a creamy consistency.

  3. 3

    Transfer the mixture into a bowl.

  4. 4

    If you choose to, heat the remaining peanut butter in the microwave for 30 to 45 seconds, then drizzle it over the smoothie bowl.

  5. 5

    Top with your favorite garnishes. Enjoy immediately with a spoon!

Nutrition Information

268
Calories
14.5g
Protein
30.5g
Carbs
11g
Fat
2g
Sat. Fat
278mg
Sodium
* Nutrition information is per serving (1 bowl)

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