steak onions and mushrooms
Dinner
4.8 (27)

Quick Skillet Steak with Onions and Mushrooms

"This simple steak dinner featuring sautéed onions and mushrooms can be prepared in just 15 minutes, making it a favorite among my family every time."

Prep Time
5 minutes
Cook Time
10 minutes
Servings
4 servings
Calories
95.4
AmericanTotal: 15 minutes

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Ingredients

  • 1/2 lb thin sliced beef round or sirloin steaks
  • olive oil spray
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt and fresh cracked pepper to taste
  • 1/2 large onion
  • 1/2 tsp olive oil
  • 8 oz sliced mushrooms

Instructions

  1. 1

    Cut the beef into thin strips and season it with salt, garlic powder, and freshly ground pepper according to your preference.

  2. 2

    Place a large skillet on high heat. Once the skillet is thoroughly heated, apply a light coating of cooking spray and add half of the beef strips.

  3. 3

    Sear the beef for 1 minute, then flip it over and cook for an additional 30 seconds.

  4. 4

    Transfer the cooked beef to a large plate and set aside.

  5. 5

    Reapply cooking spray to the skillet, allowing it to heat up again before adding the remaining beef. Cook for 1 minute, then flip and cook for another 30 seconds.

  6. 6

    Move the remaining beef to the plate with the first batch.

  7. 7

    Return the skillet to the heat and spray it again with cooking spray; add the sliced onions and season them with salt and pepper.

  8. 8

    Sauté the onions for 1 minute, then flip them and continue cooking for another 30 seconds, or until they turn golden brown.

  9. 9

    Reduce the heat to medium and introduce 1/2 teaspoon of olive oil to the skillet. Add the mushrooms, along with salt and pepper, and lightly mist the tops of the mushrooms with oil.

  10. 10

    Cook the mushrooms for 1 1/2 minutes, then turn them over and cook for an additional minute and a half.

  11. 11

    Combine the cooked mushrooms with the steak and onions in the dish, stirring well to mix everything together.

  12. 12

    Serve the mixture over a bed of rice.

Nutrition Information

95.4
Calories
12.5g
Protein
3.5g
Carbs
4.1g
Fat
0g
Sat. Fat
26.8mg
Sodium
* Nutrition information is per serving (1 /4th (about 4 oz))

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