beet carrot and apple slaw with lemon
Salad, Side Dish
4.9 (29)

Raw Beet Salad with Apples and Carrots

Vibrant, crisp, and naturally sweet, this nutritious Raw Beet Salad featuring Apples and Carrots is a delightful way to enjoy beets!

Prep Time
10 minutes
Cook Time
0 minutes
Servings
4 servings
Calories
112
AmericanTotal: 10 minutes

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Ingredients

  • 1 cup peeled and shredded beets
  • 1 large lemon
  • 2 tablespoons extra virgin olive oil
  • 1/8 teaspoon salt
  • 1 large red apple
  • 1 cup shredded carrots

Equipment Needed

  • mandolin

Instructions

  1. 1

    In a mixing bowl, blend all the components thoroughly and give them a good toss. Place the mixture in the refrigerator to chill. Serve cold.

Nutrition Information

112
Calories
1g
Protein
13g
Carbs
7g
Fat
1g
Sat. Fat
81mg
Sodium
* Nutrition information is per serving (0 )

Notes & Tips

  • I buy pre-shredded carrots and julienne the beets and apple with my mandolin fitted with a 1/8 inch julienne blade. If you dont have a mandolin you can shred it with a box grater or use a food processor.

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