Roasted Chickpeas
These golden roasted chickpeas are seasoned to perfection and deliver an irresistible crunch! They make for a simple yet nutritious snack, brimming with protein and fiber.
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Ingredients
- 15 oz can chickpeas
- ¼ tsp ground cumin
- ¼ tsp paprika
- ¼ tsp ground coriander
- ¼ tsp curry powder
- ¼ tsp garlic powder
- ⅛ tsp kosher salt
- ¼ tsp chili pepper powder
- olive oil spray
Instructions
- 1
Begin by setting your oven temperature to 375°F. Rinse the chickpeas in a colander, allowing them to drain thoroughly. To ensure they are completely dry, you may want to pat them down with a paper towel. I typically let them sit out on the counter for about an hour to achieve maximum dryness.
- 2
Spread the chickpeas evenly on a baking sheet in a single layer and place them in the oven to roast for approximately 35 to 45 minutes. Be sure to shake the pan every ten minutes to promote even cooking. Since ovens can vary, keep an eye on them to prevent burning. They should emerge golden brown and have a crunchy texture inside, not moist.
- 3
In a medium-sized bowl, mix together all the spices. Once the chickpeas are finished roasting, take them out of the oven and lightly mist them with olive oil. While they are still hot, toss them with the spice mixture. Enjoy them once they reach room temperature.