Roasted Strawberry Protein Smoothie
Indulge in the delightful taste of roasted strawberries in this nutritious protein smoothie, which enhances their incredible natural sweetness. Blended with velvety cottage cheese and enriched with chia seeds, this smoothie is a fantastic way to kick off your morning!
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Ingredients
- 1-1/2 cups fresh strawberries
- 1 cup crushed ice
- 1 tsp chia seeds
- 6 to 8 drops liquid stevia
- 1/2 tablespoon raw sugar
- 1/3 cup reduced fat cottage cheese
- 1/2 cup fat free milk
Instructions
- 1
Begin by setting your oven temperature to 425°F.
- 2
In a medium-sized mixing bowl, mix together the strawberries and sugar until well combined.
- 3
Transfer the strawberry mixture onto a baking sheet lined with parchment paper.
- 4
Insert the baking sheet into the oven and roast for about 12 to 15 minutes, or until the strawberries begin to release their juices while still retaining some firmness.
- 5
Once roasted, carefully transfer the strawberries and their juices into a blender, adding in the cottage cheese, milk, ice, and chia seeds. Blend until the mixture reaches a smooth consistency.
- 6
Serve and savor your delicious creation!