Roasted Sweet Potatoes on a baking sheet.
Side Dish
4.9 (28)

Roasted Sweet Potato Recipe

Caramelized and flavorful, these roasted sweet potatoes make an ideal accompaniment to your beloved autumn and winter meals.

Prep Time
15 minutes
Cook Time
35 minutes
Servings
4 servings
Calories
215
AmericanTotal: 50 minutes

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Ingredients

  • olive oil spray
  • 4 teaspoons olive oil
  • 1 teaspoon garlic powder
  • 3/4 teaspoon sweet paprika
  • 3/4 teaspoon dried rosemary
  • 1/2 teaspoon kosher salt
  • 4 medium sweet potatoes

Equipment Needed

  • sheet pan

Instructions

  1. 1

    Preheat your oven to 425°F and lightly coat a baking sheet with cooking spray.

  2. 2

    Chop the sweet potatoes into cubes measuring approximately 3/4 inch.

  3. 3

    In a large mixing bowl, combine the sweet potato cubes with olive oil, then season with garlic powder, paprika, rosemary, salt, and freshly ground black pepper to your liking.

  4. 4

    Arrange the seasoned sweet potatoes in a single layer on the prepared baking sheet and roast them in the oven for 30 to 35 minutes, stirring every 10 to 15 minutes, until they become tender and develop a golden-brown color on the edges. (Start checking around the 25-minute mark to prevent burning.)

Nutrition Information

215
Calories
3.5g
Protein
41g
Carbs
4.5g
Fat
0.5g
Sat. Fat
250mg
Sodium
* Nutrition information is per serving (1 cup)

Notes & Tips

  • Makes 4 cups.
  • Variations:
  • See notes above on ways to serve them.

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