This hearty salad is HUGE – perfect when you want a big salad for dinner without the grains. It's also gluten-free, dairy-free, and grain-free.
Dinner, Salad
4.9 (13)

Rosemary Chicken Salad with Avocado and Bacon

Indulge in this generous Rosemary Chicken Salad featuring creamy Avocado and crispy Bacon—ideal for those seeking a satisfying low-carb option! This dish is not only abundant but also caters to various dietary needs, being free from gluten, dairy, eggs, and soy, making it a safe choice for individuals with food sensitivities.

Prep Time
30 minutes
Cook Time
0 minutes
Servings
2 servings
Calories
381
AmericanTotal: 30 minutes

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Ingredients

  • 3 slices center-cut bacon
  • 3 cups chopped romaine lettuce
  • 1/2 cup baby arugula or watercress
  • 1/2 cup halved cherry tomatoes
  • 3 tablespoons chopped red onion
  • 4 oz avocado
  • 1 tsp dijon mustard
  • 4 tsp olive oil
  • 2 tbsp red wine vinegar
  • 1/2 tsp fresh minced rosemary
  • 1/4 teaspoon kosher salt
  • 1 tbsp fresh rosemary
  • 2 boneless
  • 1/2 teaspoon kosher salt

Instructions

  1. 1

    In a spacious heavy nonstick skillet, cook the bacon until it reaches a crispy texture, which should take about 7 minutes. Once done, transfer the bacon to a paper towel-lined plate to absorb excess fat and set it aside.

  2. 2

    Carefully drain the bacon grease from the skillet, but do not wipe it clean; retain any residual oil in the pan for cooking the chicken.

  3. 3

    Season the chicken with salt and rosemary, then place it in the skillet over medium-high heat. Cook until it is golden brown and fully cooked, approximately 5 minutes per side.

  4. 4

    In a large serving bowl or platter (or split between two plates), create a base with romaine and arugula (or watercress). Top this with the cherry tomatoes, red onion, and the crispy bacon.

  5. 5

    Cut the avocado into slices, lightly sprinkle a bit of salt on top, and arrange it over the salad. Slice the cooked chicken thighs and add them to the mixture.

  6. 6

    For the rosemary vinaigrette, combine the ingredients in a small bowl and whisk them together. Drizzle the dressing over the salad and enjoy immediately.

Nutrition Information

381
Calories
29g
Protein
12g
Carbs
25g
Fat
5g
Sat. Fat
741mg
Sodium
* Nutrition information is per serving (1 half of the salad)

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