This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day!
Dinner, Lunch
4.8 (32)

Salmon Avocado Salad

Indulge in this delightful Salmon Avocado Salad, featuring two of my top superfoods: creamy avocado and fresh wild salmon. It's a dish I could happily enjoy on a daily basis!

Prep Time
10 minutes
Cook Time
15 minutes
Servings
4 servings
Calories
329
AmericanTotal: 25 minutes

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Ingredients

  • 4 wild salmon fillets
  • fresh black pepper
  • 1/4 cup chopped red onion
  • 4 teaspoons extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1/8 teaspoon garlic powder
  • 1 cup halved cherry tomatoes
  • 8 ounces avocado
  • 4 cups chopped romaine lettuce
  • 1 1/2 cups red cabbage
  • 3/4 teaspoon dried parlsey
  • 1/2 teaspoon kosher salt
  • 1 tablespoon Dijon mustard

Instructions

  1. 1

    Rub the salmon fillets with 2 teaspoons of Dijon mustard, 1/2 teaspoon of dried parsley, and a sprinkle of salt and black pepper.

  2. 2

    Position the oven rack to the second level. Broil the salmon for 6 to 7 minutes, or until it is fully cooked and flakes easily.

  3. 3

    In a sizable mixing bowl, combine the chopped red onion with olive oil, 1 1/2 tablespoons of apple cider vinegar, 1 teaspoon of the remaining Dijon mustard, garlic powder, 1/4 teaspoon of parsley, and salt and pepper to your liking; allow it to rest for about 5 minutes to soften the onion's flavor.

  4. 4

    Incorporate the diced tomatoes and avocado, gently tossing to combine. Just before serving, mix in the chopped lettuce and cabbage, and drizzle with the last 1/2 tablespoon of vinegar. Taste and adjust seasoning with salt and pepper as necessary.

  5. 5

    Portion the salad into 4 bowls and place a piece of salmon on top of each serving.

Nutrition Information

329
Calories
25.5g
Protein
12g
Carbs
20.5g
Fat
3g
Sat. Fat
287mg
Sodium
* Nutrition information is per serving (1 bowl)

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