Sautéed Brussels Sprouts with Pancetta is the best Brussel sprout recipe! Lightly pan fried until crisp and slightly browned on the edges, it's my favorite way to cook and eat them!
Side Dish
5.0 (32)

Sautéed Brussels Sprouts with Pancetta

"Brussels Sprouts Sautéed with Pancetta is truly the ultimate way to enjoy these little green gems! Cooked gently in a pan until they achieve a delightful crispness and a touch of golden-brown on the edges, this method has quickly become my go-to for preparing and savoring them!"

Prep Time
10 minutes
Cook Time
10 minutes
Servings
9 servings
Calories
87
AmericanTotal: 20 minutes

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Ingredients

  • 2 oz pancetta
  • 2 lb brussels sprouts
  • 1.5 tbsp extra virgin olive oil
  • 4 cloves garlic
  • kosher salt and fresh ground pepper

Instructions

  1. 1

    After rinsing the brussels sprouts well, use a large, sharp knife to finely slice them.

  2. 2

    In a deep, heavy skillet, cook the pancetta over medium-low heat, allowing it to render its fat and turn golden brown, which should take around 5 minutes.

  3. 3

    Incorporate the olive oil and minced garlic, sautéing until everything is golden. Then, mix in the shredded brussels sprouts along with salt and pepper to your liking. Increase the heat and sauté for approximately 6 to 10 minutes, or until the sprouts are tender yet still crisp. This recipe yields about 7 cups.

Nutrition Information

87
Calories
3.5g
Protein
9.5g
Carbs
4g
Fat
1g
Sat. Fat
148mg
Sodium
* Nutrition information is per serving (3 /4 cup)

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