cottage cheese topped with veggies
Breakfast, Meal Prep, Snack
5.0 (89)

Savory Cottage Cheese Bowl

This delightful Cottage Cheese Bowl, adorned with fresh vegetables and crunchy pistachios, offers a nourishing breakfast option that’s rich in protein and will sustain your energy throughout the morning.

Prep Time
5 minutes
Cook Time
0 minutes
Servings
1 serving
Calories
221
AmericanTotal: 5 minutes

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Ingredients

  • ¾ cup low fat cottage cheese
  • ½ medium bell pepper
  • 10 halved grape tomatoes
  • 1 tablespoon chopped
  • Kosher salt
  • Freshly ground black pepper
  • ½ cup sliced Persian cucumbers
  • 2 tablespoons minced chives or finely minced scallion greens

Instructions

  1. 1

    In a compact bowl, mix together cottage cheese, 1 tablespoon of chopped chives, and add pepper according to your preference.

  2. 2

    Arrange slices of cucumbers, peppers, and tomatoes over the cottage cheese mixture, then finish by sprinkling the remaining 1 tablespoon of chives and a handful of pistachios on top.

  3. 3

    Add a light dusting of salt and pepper, adjusting to your taste.

Nutrition Information

221
Calories
25g
Protein
19g
Carbs
8g
Fat
3g
Sat. Fat
624mg
Sodium
* Nutrition information is per serving (1 bowl)

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