Shamrock shake copycat recipe in glass with sprig of fresh mint
Dessert, Drinks
5.0 (6)

Shamrock Shake

Indulge in this simple recipe for a homemade shamrock shake that boasts a rich, creamy texture and a refreshing mint flavor, mirroring the classic version—but with significantly fewer calories!

Prep Time
10 minutes
Cook Time
0 minutes
Servings
2 servings
Calories
169.5
AmericanTotal: 10 minutes

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Ingredients

  • 3/4 cup fat free milk
  • 1/4 tsp mint extract
  • 1 cup crushed ice
  • 1/3 cup sliced avocado
  • 3/4 cup 0% fat vanilla frozen yogurt or Halo Top ice cream
  • a few drops Nu Naturals Stevia or 1 tbsp raw sugar

Instructions

  1. 1

    In your blender, combine the milk, frozen yogurt, avocado, sugar, mint extract, and ice cubes.

  2. 2

    Blend for 3 to 4 minutes until the concoction reaches a creamy and frosty consistency.

  3. 3

    Divide the shake between two glasses and enjoy with a straw. Serve right away.

Nutrition Information

169.5
Calories
7g
Protein
23g
Carbs
6g
Fat
1g
Sat. Fat
90.5mg
Sodium
* Nutrition information is per serving (1 cup)

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