Sheet Pan Shrimp Oreganata
Dinner, Lunch
5.0 (38)

Sheet Pan Shrimp Oreganata

"Experience the delightful flavors of Sheet Pan Shrimp Oreganata, featuring plump jumbo shrimp generously coated with a delicate blend of breadcrumbs and Pecorino Romano cheese."

Prep Time
10 minutes
Cook Time
15 minutes
Servings
4 servings
Calories
333
ItalianTotal: 25 minutes

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Ingredients

  • Reynolds Wrap® Non-Stick Foil
  • 2 tablespoons dry white wine
  • 3 tablespoons whole wheat bread crumbs
  • 2 tablespoons fresh minced parsley
  • 1 1/2 tablespoons grated Pecorino Romano cheese
  • 2 cloves garlic
  • 1/2 teaspoon dried oregano
  • 1 teaspoon lemon zest
  • 2 tablespoon extra virgin olive oil
  • fresh lemon wedges
  • 1/4 teaspoon kosher salt
  • 2 pounds extra jumbo or collosal shrimp
  • 1/4 teaspoon crushed red pepper flakes

Instructions

  1. 1

    Begin by heating your oven to 450°F. Prepare a sheet pan by lining it with Reynolds Wrap® Non-Stick Foil, ensuring the dull side is facing up to take advantage of the non-stick surface.

  2. 2

    Remove the shells and veins from the shrimp, then slice them open, keeping the tails intact.

  3. 3

    In a large mixing bowl, combine the shrimp with wine, salt, and crushed red pepper flakes, tossing them gently. Set the bowl aside for later use.

  4. 4

    In another bowl, mix together the breadcrumbs, chopped parsley, grated pecorino cheese, minced garlic, oregano, and lemon zest until well combined.

  5. 5

    Arrange the shrimp on the prepared sheet pan in a single layer, ensuring the cut side is facing upwards.

  6. 6

    Distribute the breadcrumb mixture evenly over each shrimp and drizzle with a generous amount of extra virgin olive oil.

  7. 7

    Bake in the preheated oven until the shrimp are fully cooked, which should take approximately 8 to 10 minutes.

  8. 8

    Switch to broil mode and cook for an additional 2 minutes, or until the breadcrumbs achieve a lovely golden brown color.

  9. 9

    Serve your dish with a fresh squeeze of lemon juice for added brightness.

Nutrition Information

333
Calories
47.5g
Protein
6g
Carbs
11.5g
Fat
2g
Sat. Fat
442mg
Sodium
* Nutrition information is per serving (5 shrimp)

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