Chinese Egg Rolls
Appetizer, Dinner, Lunch
4.8 (32)

Shrimp Egg Rolls

"Delicious Shrimp Egg Rolls, a healthier twist on my beloved Chinese takeout classic, packed with succulent shrimp in every mouthful. Perfectly crisped in the air fryer or baked to golden perfection!"

Prep Time
10 minutes
Cook Time
15 minutes
Servings
6 servings
Calories
137
ChineseTotal: 25 minutes

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Ingredients

  • 1 tablespoon toasted sesame oil
  • 3 cups chopped green cabbage
  • 1/2 cups shredded carrots
  • 2 tablespoons reduced sodium soy sauce
  • 1/2 tablespoon unseasoned rice vinegar
  • 1/2 pound large peeled raw shrimp
  • 6 egg roll wrappers
  • Olive oil spray
  • Sweet chili sauce, duck sauce or spicy mustard
  • 2 large scallions
  • 3 garlic cloves
  • 1 teaspoon grated ginger

Equipment Needed

  • Air Fryer

Instructions

  1. 1

    In a sizable skillet, warm sesame oil over medium-high heat. Introduce the shrimp and sauté until they are nearly cooked through, which should take around 1 to 2 minutes.

  2. 2

    Incorporate ginger, garlic, and scallions into the skillet. Sauté these ingredients until they become aromatic, about 30 seconds. Then, mix in the cabbage, carrots, soy sauce, and vinegar.

  3. 3

    Continue cooking on high heat until the vegetables achieve a tender-crisp texture, approximately 2 to 3 minutes. Transfer the mixture to a colander to drain and allow it to cool.

  4. 4

    Take one egg roll wrapper and place it on a clean surface, oriented like a diamond with the points facing up and down. Spoon about 1/3 cup of the filling onto the lower third of the wrapper.

  5. 5

    Moisten your finger in a small bowl of water and trace it along the edges of the wrapper. Lift the nearest point and fold it over the filling.

  6. 6

    Tuck the left and right corners toward the center and continue rolling tightly into a cylinder shape. Set this aside and repeat the process with the remaining wrappers and filling.

  7. 7

    Using your fingers, lightly spray oil on all sides of the egg rolls to ensure an even coating.

  8. 8

    Cook in batches at 370°F for 5 to 7 minutes, flipping them halfway through until they turn a golden brown.

  9. 9

    Serve hot, accompanied by a dipping sauce on the side, if desired.

  10. 10

    Preheat the oven to 425°F, then fill the wrappers and bake until they are golden on both sides, which will take about 15 to 20 minutes.

Nutrition Information

137
Calories
11g
Protein
16g
Carbs
3g
Fat
0.5g
Sat. Fat
414mg
Sodium
* Nutrition information is per serving (1 egg roll)

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