Shrimp Po’ Boy
This lighter version of the Shrimp Po Boy offers a nutritious twist on the beloved Louisiana-style sandwich, which is typically deep-fried and calorie-dense. Enjoy a guilt-free take on this classic favorite!
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Ingredients
- 1 tbsp 0% fat Greek yogurt
- 1 tbsp low fat buttermilk
- 1 tsp fresh chives
- 1 tsp fresh parsley
- 1 small garlic clove
- Pinch Kosher salt
- 3/4 cups thinly sliced red cabbage
- 1 1/2 cups thinly sliced green cabbage
- 1/2 cup pre-shredded carrots
- 6 oz large peeled and deveined shrimp
- 1/4 tsp cumin
- 1/2 tsp sugar
- 1 medium clove garlic
- 3/4 tsp Old Bay Seasoning
- 1/2 tsp olive oil
- 7.5 oz multi-grain or whole grain French baguette
- 1 lemon
- hot sauce
- 1 tbsp light mayonnaise
- 1 tbsp shallot
Equipment Needed
- Large Skillet
Instructions
- 1
In a medium mixing bowl, whisk together Greek yogurt, buttermilk, mayonnaise, finely chopped shallot, chives, parsley, minced garlic, salt, and pepper until well blended.
- 2
Incorporate the shredded red and green cabbage along with the carrots, stirring to ensure everything is evenly coated. Set this mixture aside.
- 3
In another medium bowl, combine the shrimp with cumin, sugar, minced garlic, and Old Bay seasoning.
- 4
Carefully toss the shrimp to ensure they are thoroughly coated with the seasoning mixture. Set aside for later use.
- 5
Heat a large skillet over medium heat on the stovetop.
- 6
Pour in the olive oil, then add the shrimp to the skillet, cooking until they turn opaque and are fully cooked, which should take about 2-3 minutes on each side.
- 7
While the shrimp are resting, cut the baguette into three equal sections and then split each section in half lengthwise.
- 8
Hollow out the soft interior of the bread, leaving just the crust intact.
- 9
Toast the hollowed bread in a toaster oven or under the broiler in the oven until it reaches your preferred level of crispiness.
- 10
To put together the sandwiches: Place 2 ounces of shrimp on each piece of bread, followed by 2/3 cup of the slaw mixture.
- 11
Serve the sandwiches right away, accompanied by lemon wedges for an extra zing.
Nutrition Information
Notes & Tips
- Variations: