Chicken breasts cooked in a skillet with green olives, lemon and fresh herbs.
Dinner
4.6 (17)

Skillet Lemon Chicken with Olives and Herbs

Tender chicken breasts are seared in a skillet alongside briny green olives, zesty lemon, and a medley of fragrant fresh herbs. This dish brings together bright flavors and juicy chicken for a delightful meal.

Prep Time
0 minutes
Cook Time
0 minutes
Servings
4 Servings
Calories
351
AmericanTotal: 20 minutes

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Ingredients

  • 1/2 tbsp extra virgin olive oil
  • 4 8 oz boneless chicken breasts
  • 1/2 cup dry white wine
  • 1/4 cup lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon chopped fresh thyme
  • 1 cup pitted chopped olives
  • 1 tbsp chopped fresh parsley
  • optional
  • 1/2 tsp kosher salt
  • 2 cloves garlic
  • 2 teaspoons all purpose or gluten free flour

Instructions

  1. 1

    Begin by preheating your oven to 400°F, ensuring the rack is situated in the middle position.

  2. 2

    In a 10-inch cast iron skillet, warm the oil over medium-high heat. Season the chicken with salt and pepper, then lightly dust it with flour. Once the oil is shimmering, add the chicken and sear for approximately 3 minutes on each side.

  3. 3

    Incorporate the garlic, wine, lemon zest, lemon juice, thyme, and olives into the skillet. If you like, arrange lemon slices on top. Carefully move the skillet to the oven and bake for about 10 minutes, or until the chicken reaches an internal temperature of 165°F.

  4. 4

    Serve the dish while hot, garnished with fresh parsley.

Nutrition Information

351
Calories
52.5g
Protein
4.5g
Carbs
11g
Fat
1.5g
Sat. Fat
541.5mg
Sodium
* Nutrition information is per serving (1 piece chicken)

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