Skinny Buffalo Chicken Strips
"Fast and simple – these buffalo chicken strips pack a flavorful punch! I love pairing them with my lightened-up blue cheese dip and crunchy celery sticks for a fiery and appetizing starter."
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Ingredients
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 8 strips chicken tenderloin
- 1/4 cup Frank's Hot Sauce
- 4 celery stalks
- optional: 1/2 cup skinny blue cheese dressing
- 1/2 tsp chili powder
- 1/8 tsp black pepper
- 1/2 tbsp oil
Instructions
- 1
In a medium mixing bowl, blend together garlic powder, paprika, chili powder, and black pepper.
- 2
Sprinkle the spice mixture over the chicken and mix thoroughly to ensure the chicken is well-coated.
- 3
In a large non-stick skillet, heat half of the oil over medium-high heat. Once the oil is shimmering, add half of the chicken strips and cook until they are golden brown, approximately 3-4 minutes. Flip the chicken and continue cooking until the center is fully cooked and no longer pink.
- 4
Remove the cooked chicken and set it aside; repeat the process with the remaining oil and chicken strips.
- 5
Drizzle the hot sauce over the chicken, tossing to coat each piece evenly.
- 6
Serve alongside celery sticks and blue cheese dressing if desired.