A zesty chunky cheese dip with chunks of tomatoes, hot peppers, garlic, onions, lime juice, cilantro and spices. Get the chips ready, this stuff is good while it's hot!
Appetizer
4.7 (6)

Skinny Queso Dip

A vibrant and hearty cheese dip featuring diced tomatoes, spicy peppers, aromatic garlic, onions, fresh lime juice, cilantro, and a blend of spices. Prepare your chips because this delicious dip is best enjoyed warm!

Prep Time
0 minutes
Cook Time
0 minutes
Servings
11 servings
Calories
92.5
AmericanTotal: 30 minutes

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Ingredients

  • 1 cup skim milk
  • 1 cup minced onion
  • 3 garlic cloves
  • 1 poblano pepper
  • 1-2 jalapeños
  • 1/2 cup low sodium chicken broth
  • 10 oz can Rotel tomatoes with chiles
  • 1/4 cup fresh cilantro
  • juice of 1 lime
  • salt and black pepper
  • 1/2 tsp ground cumin
  • 1 tsp ancho chili powder
  • 1 3/4 cups shredded reduced fat sharp Cheddar
  • 1 tsp canola oil
  • 3 tbsp cornstarch

Instructions

  1. 1

    In a small mixing bowl, combine 1/4 cup of milk with 3 tablespoons of cornstarch, whisking until smooth to form a slurry; set this mixture aside for later use.

  2. 2

    Place a large saucepan over medium heat; once it's warmed, pour in the oil. Introduce the onions, garlic, poblano, and jalapeno, sautéing them until they soften, which should take around 5 to 7 minutes. Season with salt to your liking.

  3. 3

    Pour in the chicken broth along with the remaining milk. Increase the heat to bring the mixture to a boil, allowing it to cook for approximately 3 minutes to achieve a slight reduction.

  4. 4

    Incorporate the slurry (cornstarch mixture) into the saucepan and stir well; let it simmer for about a minute until it begins to bubble and thicken, then lower the heat to a gentle simmer.

  5. 5

    Stir in the drained tomatoes, cilantro, lime juice, chili powder, cumin, salt, and pepper. Remove the pan from the heat and add the cheese; mix until it is fully melted. Serve right away.

Nutrition Information

92.5
Calories
6.5g
Protein
7g
Carbs
4.5g
Fat
0g
Sat. Fat
143mg
Sodium
* Nutrition information is per serving (1 /4 cup)

Notes & Tips

  • Slender Kitchen

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