Swapping bread for baked sweet potatoes makes eating a Sloppy Joe so much healthier! This savory-sweet dish is gluten-free, dairy-free, whole30 and Paleo.
Dinner, Lunch
4.8 (59)

Sloppy Joes Baked Sweet Potatoes

"Replacing traditional bread with roasted sweet potatoes elevates the health quotient of a Sloppy Joe! This deliciously sweet and savory meal is not only gluten-free and dairy-free but also adheres to Whole30 and Paleo diets."

Prep Time
10 minutes
Cook Time
45 minutes
Servings
4 Servings
Calories
259
AmericanTotal: 55 minutes

Get the Calorie Master app

Download on the App Store for the best experience.

Download on the
App Store

Ingredients

  • 4 medium
  • 1/3 cup chopped onion
  • 1/3 cup chopped mushrooms
  • 2 tablespoons chopped red bell pepper
  • 1 clove garlic
  • 1/2 tbsp red wine vinegar
  • 1/2 tbsp Worcestershire sauce
  • 8 oz can tomato sauce
  • 2 teaspoons tomato paste
  • 1/3 cup water
  • 1 chopped scallion
  • 1/3 cup chopped carrot
  • 1/2 lb 93% lean ground beef
  • 1 teaspoon seasoned salt

Instructions

  1. 1

    Prepare the sweet potatoes by piercing them all over with a fork. Then, choose your cooking method: microwave them for 7 to 10 minutes, place them in a slow cooker on low for 6 to 8 hours, or bake them in the oven at 425°F for approximately 45 minutes, or until they are soft and tender.

  2. 2

    In a medium skillet, heat over medium-high heat. Introduce the ground meat along with the steak seasoning, breaking it apart as it cooks. Once it’s starting to brown, mix in the onion, garlic, carrots, mushrooms, and red bell pepper. Lower the heat to medium and incorporate the red wine vinegar and Worcestershire sauce, allowing it to cook for 4 to 5 minutes. Next, add the tomato sauce, tomato paste, and a splash of water, stirring everything together. Cover the skillet, reduce the heat to a simmer, and let it cook until the carrots are soft, which should take about 15 to 20 minutes.

  3. 3

    To assemble your dish, slice the sweet potatoes open, add a sprinkle of salt, and generously top each one with 1/2 cup of the meat mixture. Finish with a sprinkle of scallions for a fresh garnish.

Nutrition Information

259
Calories
15.5g
Protein
40g
Carbs
4g
Fat
1.5g
Sat. Fat
586mg
Sodium
* Nutrition information is per serving (7 oz potato, 1/2 cup meat)

Share Recipe