Slow Cooker Butternut Pear Soup
Dinner, Lunch, Soup
4.8 (49)

Slow Cooker Butternut Pear Soup

This delightful Slow Cooker Butternut Pear Soup features a subtle touch of ginger, making it both vegan and dairy-free. It's incredibly easy to prepare, making it a perfect choice for a starter or a satisfying main course when paired with a fresh salad or a hearty sandwich.

Prep Time
5 minutes
Cook Time
8 minutes
Servings
6 servings
Calories
132
AmericanTotal: 8 minutes

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Ingredients

  • 2 lbs butternut squash
  • 2 small ripe pears
  • 1/2 cup coconut milk
  • pinch nutmeg
  • 1/4 teaspoon kosher salt
  • 2 large shallot
  • 1 tablespoon fresh grated ginger
  • 2 1/4 cup chicken or vegetable broth

Instructions

  1. 1

    Add the butternut squash, pears, shallots, ginger, and broth into the slow cooker.

  2. 2

    Set the cooker to low and let it simmer for 8 hours, or on high for 4 hours, until everything is tender and easily pierced with a knife.

  3. 3

    Carefully scoop the squash out of its skin and discard the outer layer.

  4. 4

    Incorporate coconut milk and a pinch of nutmeg into the mixture.

  5. 5

    Blend the soup using a standard blender or an immersion blender until it reaches a creamy consistency.

  6. 6

    Adjust the flavor with 1/4 teaspoon of salt and black pepper, and if you wish, drizzle extra coconut milk on top for garnish.

Nutrition Information

132
Calories
3g
Protein
25.5g
Carbs
3g
Fat
2.5g
Sat. Fat
275mg
Sodium
* Nutrition information is per serving (1 1/4 cups)

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