Spaghetti Squash Lasagna
Dinner
4.9 (10)

Spaghetti Squash Lasagna

"Delicate strands of roasted spaghetti squash are generously combined with marinara sauce, creamy mozzarella, and velvety ricotta cheese. This delightful mixture is then baked to perfection, allowing the cheese to melt and the harmonious flavors to meld beautifully."

Prep Time
10 minutes
Cook Time
0 minutes
Servings
4 servings
Calories
291
ItalianTotal: 1 minutes

Get the Calorie Master app

Download on the App Store for the best experience.

Download on the
App Store

Ingredients

  • 2 cups marinara sauce
  • 6 oz part skim shredded mozzarella
  • 1 cup part skim ricotta
  • 8 tsp parmesan cheese
  • 3 cups cooked roasted spaghetti squash

Instructions

  1. 1

    Begin by setting your oven temperature to 375°F (190°C).

  2. 2

    In four individual oven-safe baking dishes measuring 5 x 7 inches, pour 1/4 cup of quick marinara sauce into the base of each dish.

  3. 3

    Distribute 3/4 cup of cooked spaghetti squash evenly over the sauce in each dish.

  4. 4

    Spoon 1/4 cup of ricotta cheese on top of the squash in each dish. Then, sprinkle 1 teaspoon of grated Parmesan cheese and place 0.75 oz of mozzarella cheese on each.

  5. 5

    Pour the remaining marinara sauce over the top, followed by additional Parmesan and mozzarella cheese.

  6. 6

    Cover the dishes with aluminum foil and bake in the preheated oven for 15 to 20 minutes, or until the cheese is melted and the edges start to bubble. After that, remove the foil and continue to bake for another 5 minutes.

Nutrition Information

291
Calories
19.5g
Protein
21g
Carbs
13.5g
Fat
0g
Sat. Fat
358mg
Sodium
* Nutrition information is per serving (1 lasagna)

Share Recipe