egg with runny yolk and spinach.
Breakfast, Brunch, Dinner, Lunch
4.8 (8)

Spanakopita Baked Eggs

These Spanakopita Baked Eggs take their cue from the beloved Greek dish, featuring a delicious spinach mixture crafted with sautéed onions, vibrant fresh dill, and creamy feta. Instead of being wrapped in pastry, this delightful dish is baked to perfection with eggs, creating a harmonious blend of flavors that pays homage to the classic Spanakopita.

Prep Time
10 minutes
Cook Time
25 minutes
Servings
4 servings
Calories
198
GreekTotal: 35 minutes

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Ingredients

  • 1-1/2 lbs frozen spinach
  • 1/2 cup chopped scallions
  • 1/2 cup chopped dill
  • 3/4 cup crumbled feta
  • Juice of 1 lemon
  • Black pepper
  • 4 large eggs
  • 1 tsp kosher salt
  • 1 tsp olive oil
  • 1/2 medium yellow onion

Instructions

  1. 1

    Begin by preheating your oven to 375°F (190°C).

  2. 2

    Take the spinach and gently squeeze out the excess moisture—there's no need to eliminate all the water; a bit remaining is acceptable and will evaporate during baking.

  3. 3

    Place a large oven-safe skillet on the stove over medium-high heat. Once it’s heated, pour in 1 teaspoon of olive oil, then add the onion along with 1/2 teaspoon of salt. Sauté for about 3 to 5 minutes until the onion is soft and translucent.

  4. 4

    Incorporate the scallions, stirring continuously, and cook for approximately 1 minute, or until they begin to soften.

  5. 5

    Stir in the spinach, dill, 1/2 cup of feta cheese, lemon juice, the remaining 1/2 teaspoon of salt, and some pepper, mixing until everything is evenly distributed and warmed through. Remove the skillet from the heat.

  6. 6

    Create four small indentations in the mixture, crack an egg into each one, and sprinkle a pinch of salt and pepper over the eggs.

  7. 7

    Sprinkle the remaining 1/4 cup of feta cheese on top of the spinach mixture.

  8. 8

    Carefully place the skillet on the middle rack of the oven and bake until the egg whites are firm, which will take between 8 to 13 minutes, depending on how you like your eggs.

Nutrition Information

198
Calories
15g
Protein
13.5g
Carbs
11g
Fat
5g
Sat. Fat
703.5mg
Sodium
* Nutrition information is per serving (1 egg with 1/4 of the spinach)

Notes & Tips

  • Prep time is based on spinach already being thawed.

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