Tofu Rice Bowls with veggies
Dinner, Lunch, Meal Prep
4.9 (44)

Spicy Gochujang Tofu Bowls (Vegan, Gluten-Free)

Looking to convert someone who's skeptical about tofu? Crumble it and watch the magic happen! These vibrant Spicy Gochujang Tofu Bowls are packed with plant-based protein, an array of colorful vegetables, and an explosion of delicious flavors!

Prep Time
10 minutes
Cook Time
15 minutes
Servings
2 servings
Calories
473
KoreanTotal: 25 minutes

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Ingredients

  • 1 14-ounce package extra firm tofu
  • 3 1/2 teaspoons sesame oil
  • 2 garlic cloves
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon honey
  • 1/4 teaspoon kosher salt
  • 3 cups tri-color coleslaw mix
  • 2 scallions
  • 1 cup cooked brown rice
  • lime wedges
  • 2 tablespoons reduced sodium soy sauce
  • 3 tablespoons unseasoned rice vinegar
  • 2 tablespoons Gochujang

Instructions

  1. 1

    Arrange the tofu on a plate lined with a paper towel or kitchen cloth. Cover it with another towel and place a heavy skillet on top to press out any excess moisture from the tofu.

  2. 2

    Using your fingers, break the tofu into small pieces, resembling ground meat, in a separate bowl. Set this aside for later use.

  3. 3

    In a small bowl or measuring jug, blend the Gochujang with the soy sauce and 1 tablespoon of vinegar using a whisk until well combined.

  4. 4

    Preheat a large skillet over medium-high heat.

  5. 5

    Pour in 1/2 tablespoon of sesame oil, ensuring it coats the bottom of the pan by swirling it around.

  6. 6

    Introduce the minced garlic and ginger to the skillet and sauté for 30 seconds. Then, add the crumbled tofu and cook for 5 minutes, stirring frequently, until some pieces begin to turn golden brown.

  7. 7

    Incorporate the gochujang mixture, stirring well to ensure the tofu is evenly coated. Continue cooking for an additional 4-5 minutes, stirring often, until the edges of the tofu develop a slight crispness.

  8. 8

    While the tofu cooks, prepare the slaw: In a small mixing bowl, whisk together the remaining 2 tablespoons of vinegar, 2 teaspoons of sesame oil, 1 teaspoon of honey, and 1/4 teaspoon of salt until smooth and fully combined. Add the coleslaw mix and the white parts of the scallions, tossing to ensure everything is evenly dressed.

  9. 9

    Portion the rice into 2 medium-sized serving bowls.

  10. 10

    Top each bowl with 1 1/2 cups of slaw and 1 cup of the seasoned tofu. Garnish with the green parts of the scallions and serve immediately.

Nutrition Information

473
Calories
26g
Protein
50g
Carbs
19g
Fat
2.5g
Sat. Fat
942mg
Sodium
* Nutrition information is per serving (1 bowl)

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