Creamy asparagus risotto, cooked with fresh herbs, Parmigiano-Reggiano and a touch of lemon. Perfect Spring meatless main dish or wonderful topped with grilled shrimp or scallops.
Dinner
4.8 (35)

Spring Asparagus Risotto

Indulge in a luscious risotto featuring tender asparagus, harmoniously blended with fragrant herbs, rich Parmigiano-Reggiano, and a hint of zesty lemon. This delightful meatless centerpiece is an ideal choice for a vibrant Spring meal, and it can be elevated further when paired with succulent grilled shrimp or scallops.

Prep Time
5 minutes
Cook Time
30 minutes
Servings
4 servings
Calories
255
ItalianTotal: 40 minutes

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Ingredients

  • 4 1/2 cups low-sodium chicken or vegetable broth
  • 1/3 cup shallots
  • 1 cup arborio rice
  • 2 oz dry white wine
  • 3/4 lb thin asparagus spears
  • 1-2 tsp fresh lemon juice
  • 1/4 cup chopped fresh parsley
  • 1/4 cup freshly grated Parmigiano-Reggiano
  • salt and fresh cracked pepper
  • 1 tsp grated lemon zest for garnish
  • 2 tsp olive oil

Instructions

  1. 1

    In a sizable saucepan, warm the broth over medium-high heat until it reaches a rolling boil.

  2. 2

    Once boiling, lower the heat to a gentle simmer and keep it warm on low; taste for seasoning and adjust with salt as necessary.

  3. 3

    In a large, heavy-bottomed pot set over medium heat, pour in the oil and toss in the shallots; sauté for about 3-4 minutes until they are translucent.

  4. 4

    Incorporate the rice into the pot, stirring well to ensure each grain is coated with oil. Sauté until the rice becomes slightly transparent, which should take around 2-3 minutes.

  5. 5

    Pour in the wine and stir continuously until it has completely evaporated.

  6. 6

    Introduce a ladleful of the simmering broth to the rice; stir thoroughly and wait for it to be absorbed before adding the next ladleful, stirring gently and almost constantly throughout.

  7. 7

    Keep repeating this process until the rice achieves a creamy consistency, is tender yet has a slight bite in the center.

  8. 8

    Stir in the asparagus along with the final ladle of broth and cook for an additional 5 minutes; the total cooking time should be approximately 25-30 minutes from the moment you began.

  9. 9

    Once all the liquid has been absorbed, take the pot off the heat and mix in the lemon juice, parsley, and Parmigiano-Reggiano cheese.

  10. 10

    Serve right away, garnished with freshly cracked pepper, lemon zest, and additional grated cheese if you wish.

Nutrition Information

255
Calories
9g
Protein
43g
Carbs
4g
Fat
1.5g
Sat. Fat
630mg
Sodium
* Nutrition information is per serving (1 generous cup as a main)

Notes & Tips

  • Makes over 4 cups.
  • Nutritional information for asparagus provided by Heather K Jones, RD.

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