Stuffed Pork Tenderloin
Dinner
4.7 (47)

Stuffed Pork Tenderloin

"Indulge in the delightful flavors of Stuffed Pork Tenderloin featuring a savory blend of spinach, prosciutto, and mozzarella. This exquisite dish is perfect for festive celebrations or a cozy dinner any night of the week."

Prep Time
15 minutes
Cook Time
30 minutes
Servings
4 servings
Calories
208
AmericanTotal: 45 minutes

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Ingredients

  • 3 cloves garlic
  • ¼ tsp fresh ground black pepper
  • 1 pound pork tenderloin
  • 1 ½ ounces part skim mozzarella cheese
  • 2 cups fresh baby spinach
  • 2 tbsp chopped sun dried tomatoes
  • 1 ounce thin sliced prosciutto
  • salt and fresh cracked pepper
  • 1 tsp olive oil
  • 2 tbsp lemon juice
  • 2 tsp Dijon mustard

Equipment Needed

  • kitchen string
  • sheet pan
  • Instant Read Thermometer

Instructions

  1. 1

    Begin by heating your oven to 425°F.

  2. 2

    In a mixing bowl, blend together crushed garlic, lemon juice, mustard, olive oil, and pepper until well combined.

  3. 3

    Carefully slice a lengthwise incision down the center of the tenderloin, stopping about ½ inch from the bottom (ensure you do not cut all the way through).

  4. 4

    Gently unfold the tenderloin so it lays flat. On each half, make another lengthwise cut down the center, again stopping ½ inch from the bottom; cover with plastic wrap. Use a meat mallet to pound it to a thickness of ¼ inch.

  5. 5

    Remove the plastic wrap and spread half of the garlic/Dijon mixture onto the inside of the pork. Layer the cheese, spinach, sun-dried tomatoes, and prosciutto on top, pressing down lightly.

  6. 6

    Roll the pork up like a jelly roll, starting from one of the long sides. Secure the roast by tying it at intervals of 1½ to 2 inches with kitchen twine.

  7. 7

    Lightly sprinkle with salt and apply the remaining garlic/Dijon mixture. Place the tenderloin on a rack in a shallow baking dish.

  8. 8

    Bake uncovered at 425°F for 25 to 30 minutes, or until the internal temperature reaches 160°F. To achieve a golden top, place it under the broiler for an additional 5 minutes, then move it to a serving platter or cutting board.

  9. 9

    Allow it to rest for 10 minutes before cutting off the string and slicing. Cut the tenderloin into 8 portions.

Nutrition Information

208
Calories
29g
Protein
3g
Carbs
8.5g
Fat
4g
Sat. Fat
219mg
Sodium
* Nutrition information is per serving (2 slices)

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