These low-carb stuffed turkey taco zucchini boats are so easy, a fun twist on taco night!
Dinner
4.9 (99)

Taco Stuffed Zucchini Boats

These zucchini boats filled with turkey taco goodness are a fantastic, low-carb option that makes taco night a breeze! Enjoy this playful spin on a classic favorite!

Prep Time
15 minutes
Cook Time
1 minutes
Servings
4 servings
Calories
269
AmericanTotal: 1 minutes

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Ingredients

  • 4 medium
  • 1/2 cup mild salsa
  • 1 tsp kosher salt
  • 1 tsp chili powder
  • 1 tsp paprika
  • 1/2 tsp oregano
  • 1/2 small onion
  • 2 tbsp bell pepper
  • 4 oz can tomato sauce
  • 1/4 cup water
  • 1/2 cup reduced fat Mexican blend shredded cheese
  • 1/4 cup chopped scallions or cilantro
  • 1 tsp cumin
  • 1 lb 93% lean ground turkey
  • 1 tsp garlic powder

Instructions

  1. 1

    Fill a sizable pot with water, adding a generous amount of salt, and bring it to a rolling boil. Meanwhile, set your oven to preheat at 400°F.

  2. 2

    Pour 1/4 cup of salsa into the base of a large baking dish, spreading it evenly.

  3. 3

    With a small spoon or a melon baller, carefully scoop out the insides of the zucchini halves, ensuring to leave a 1/4-inch thick shell intact for each half.

  4. 4

    Dice the removed zucchini flesh into small pieces and keep 3/4 of a cup for the taco filling, squeezing out any excess moisture using a paper towel; you can either discard the remaining flesh or save it for another dish.

  5. 5

    Submerge the zucchini halves in the boiling water and cook for 1 minute. Once done, take them out of the water.

  6. 6

    In a large skillet, cook the ground turkey over medium heat, breaking it apart as it browns. When the meat is no longer pink, add the spices and mix thoroughly.

  7. 7

    Incorporate the chopped onion, bell pepper, the reserved zucchini, tomato sauce, and water into the skillet. Stir well, cover, and let it simmer on low heat for approximately 20 minutes.

  8. 8

    Using a spoon, fill each zucchini boat with the taco mixture, distributing it evenly—aim for about 1/3 cup in each, pressing down firmly.

  9. 9

    Sprinkle 1 tablespoon of shredded cheese on top of each boat. Cover the baking dish with aluminum foil and bake for 35 minutes, or until the cheese has melted and the zucchini is tender.

  10. 10

    Garnish with chopped scallions and serve alongside additional salsa for dipping.

Nutrition Information

269
Calories
29g
Protein
16.5g
Carbs
11.5g
Fat
4.5g
Sat. Fat
764.5mg
Sodium
* Nutrition information is per serving (2 halves)

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