Thai Fried Rice on a platter
Dinner
4.9 (17)

Thai Fried Rice Recipe

"Experience the distinct taste of Thai fried rice, which is enhanced by fragrant jasmine rice, savory fish sauce, soy sauce, and a kick of chili peppers. Feel free to add your preferred protein, whether it be chicken, shrimp, or tofu."

Prep Time
5 minutes
Cook Time
10 minutes
Servings
4 servings
Calories
347
ThaiTotal: 15 minutes

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Ingredients

  • 8 ounces chicken breast
  • 1/2 large onion
  • 3 cloves garlic
  • 2 scallions
  • 1 large egg
  • 3 large egg whites
  • 2 medium tomatoes
  • 2 to 3 Thai chili peppers
  • 4 teaspoons soy sauce
  • 2 teaspoons fish sauce
  • 3 cups cooked jasmine rice
  • 4 teaspoons vegetable oil
  • kosher salt

Equipment Needed

  • wok

Instructions

  1. 1

    Begin by preheating a large nonstick wok on high heat.

  2. 2

    In the meantime, lightly sprinkle your chicken or preferred protein with salt and pepper for seasoning.

  3. 3

    Once the wok is thoroughly heated, pour in 2 teaspoons of oil. When the oil is shimmering, add the chicken and sauté on high heat until it is evenly browned and fully cooked, which should take about 3 to 4 minutes. Remove from the wok and set aside.

  4. 4

    Lower the heat slightly, then introduce the eggs and egg whites into the wok along with a pinch of salt. Cook for 1 to 2 minutes, stirring until the eggs are scrambled. Set aside once done.

  5. 5

    Pour in the remaining oil, then add the onion, scallions, and garlic to the wok. Sauté for about 1 minute, then if desired, toss in the chili pepper, followed by the tomatoes, and mix in all the rice.

  6. 6

    Drizzle in the soy sauce and fish sauce, stirring to combine all the ingredients, and continue to cook for 2 to 3 minutes while stirring.

  7. 7

    Return the scrambled eggs and chicken to the wok. Adjust the soy sauce and salt to your taste, and stir everything together for an additional 30 seconds.

Nutrition Information

347
Calories
22g
Protein
45.5g
Carbs
7.5g
Fat
1.5g
Sat. Fat
541mg
Sodium
* Nutrition information is per serving (1 scant cup)

Notes & Tips

  • Variations:

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