A delicious, creamy White Bean Turkey Chili recipe made with canned white beans, ground turkey, aromatics and spices – no tomatoes!
Dinner, Lunch
4.9 (141)

White Bean Turkey Chili

Savor the rich flavors of this delightful White Bean Turkey Chili, crafted with pantry staples like canned white beans and ground turkey, along with a blend of aromatic herbs and spices. Best of all, this recipe steers clear of tomatoes, offering a unique twist on a classic favorite!

Prep Time
10 minutes
Cook Time
1 minutes
Servings
12 servings
Calories
307
AmericanTotal: 1 minutes

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Ingredients

  • olive oil spray
  • 1 4.5 ounce can diced green chilies
  • 1/2 teaspoon kosher salt
  • 1/2 tablespoon cumin
  • 1/2 tablespoon oregano
  • 2 teaspoons chili powder
  • 1/2 to 2 teaspoons crushed red pepper flakes
  • 1 bay leaf
  • 4 15.5 ounce cans of cannellini or navy beans, rinsed and drained
  • 2 cups chicken broth
  • 1/2 cup reduced-fat sour cream or Greek yogurt
  • Monterey Jack or Pepper Jack Cheese
  • diced avocado
  • cilantro
  • sliced jalapeno
  • Greek yogurt or sour cream
  • chopped scallions
  • 5 garlic cloves
  • 3 pounds 93% lean ground turkey
  • 2 small onions

Instructions

  1. 1

    Begin by placing a sizable heavy pot or Dutch oven on the stove over medium heat. Once it reaches a suitable temperature, mist the interior with cooking oil.

  2. 2

    Introduce the chopped onions and minced garlic to the pot, sautéing them until they become tender, which should take around 4 to 5 minutes.

  3. 3

    Incorporate the ground turkey into the mixture, breaking it apart as it cooks until it turns white and is fully cooked, approximately 5 minutes.

  4. 4

    Stir in the diced green chilies along with salt, cumin, oregano, chili powder, and red pepper flakes, allowing the mixture to cook for an additional 2 minutes.

  5. 5

    In a blender, combine one can of beans with 1 cup of broth and blend until smooth. Pour this mixture into the pot along with the remaining beans, broth, and bay leaf, then bring everything to a boil.

  6. 6

    Once boiling, cover the pot and lower the heat to maintain a simmer. Allow it to cook for about 30 to 35 minutes, stirring occasionally, until the chili has thickened and the flavors have blended well.

  7. 7

    Gently fold in the sour cream and let it cook for an additional 4 to 5 minutes. Taste and adjust the seasoning and salt as necessary.

  8. 8

    Serve the chili topped with your preferred garnishes.

  9. 9

    Slow Cooker instructions: For a slow cooker version, complete steps 1 to 5, but reduce the broth to 1 1/2 cups and transfer the mixture to the slow cooker, setting it to low for 8 hours.

  10. 10

    Instant Pot instructions: If using an Instant Pot, ensure it is at least 8 quarts or halve the recipe. Reduce the broth to 1 1/2 cups and cook on high pressure for 25 minutes.

Nutrition Information

307
Calories
30g
Protein
25g
Carbs
12g
Fat
4g
Sat. Fat
835mg
Sodium
* Nutrition information is per serving (1 cup)

Notes & Tips

  • BASED ON COMMENTS SAYING TOO LIQUIDY, I RETESTED AND REDUCED THE BROTH TO 2 CUPS.

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