Yogurt-Marinated Chicken
"Delicious Yogurt-Marinated Chicken featuring succulent grilled chicken thighs (or breasts) soaked in a creamy Greek yogurt marinade, ensuring the chicken is incredibly tender and flavorful."
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Ingredients
- 1/2 cup 1% plain Greek yogurt
- 1 1/2 teaspoons olive oil
- 1 teaspoon ground turmeric
- 1 1/4 teaspoon kosher salt
- 1/8 teaspoon red pepper flakes
- 2 lbs boneless skinless chicken thighs
- fresh chopped parsley and lemon wedges
- 1 1/2 teaspoons dried oregano
- 2 teaspoons red wine vinegar
- 5 cloves garlic
Equipment Needed
- Grill Pan
Instructions
- 1
In a sizable mixing bowl, combine the yogurt, oil, vinegar, minced garlic, oregano, turmeric, salt, and red pepper flakes, whisking until well blended.
- 2
Introduce the chicken to the mixture and stir thoroughly to ensure it is evenly coated. Cover the bowl and let it sit in the refrigerator for a minimum of 1 hour, or up to 8 hours for deeper flavor infusion.
- 3
Heat your outdoor grill or grill pan to a medium-low setting (a cast iron skillet can also be utilized). Lightly oil the grates or the surface of the grill pan, then season the chicken with salt and pepper according to your preference.
- 4
Place the chicken on the grill and cook for approximately 5 to 7 minutes on each side, or until it achieves a beautiful golden brown color and is fully cooked in the thickest portion.
- 5
Finish with a sprinkle of fresh parsley and serve alongside lemon wedges for a zesty touch.
- 6
For air frying, set the temperature to 400°F and cook for 5 to 7 minutes on each side.