Zucchini Pancakes
Side Dish
4.8 (19)

Zucchini Pancakes

These delightful Zucchini Pancakes offer a lower-carb alternative to traditional potato pancakes, making them an ideal accompaniment to grilled chicken or other meats. Their savory flavor and satisfying texture are sure to enhance any meal.

Prep Time
10 minutes
Cook Time
15 minutes
Servings
4 servings
Calories
120
AmericanTotal: 25 minutes

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Ingredients

  • 2 packed cups grated zucchini
  • 1 garlic clove
  • 2 large eggs
  • 1/4 cup grated Parmesan cheese
  • 6-8 tbsp whole wheat flour
  • kosher salt and fresh pepper to taste
  • olive oil spray
  • 1/4 cup parsley
  • 2 shallots
  • 1/4 cup fresh chives

Instructions

  1. 1

    Using the coarse side of a box grater, shred enough zucchini to yield two cups. To remove excess moisture, transfer the grated zucchini onto a clean kitchen towel or some paper towels, then twist and press to expel the liquid. Once drained, put the zucchini into a large mixing bowl.

  2. 2

    Incorporate flour, finely chopped shallots, minced garlic, chopped parsley, snipped chives, eggs, and cheese into the bowl. Season the mixture with salt and pepper to taste.

  3. 3

    Preheat a large skillet over medium heat and lightly coat the surface with cooking spray.

  4. 4

    Spoon tablespoons of the batter into the heated skillet. Cook for approximately 2 minutes on each side, or until they achieve a golden brown hue. Once cooked, transfer them to a plate and keep warm.

  5. 5

    Reapply cooking spray to the skillet as necessary, and repeat the process with the remaining batter. This recipe yields around 10 to 12 pancakes.

Nutrition Information

120
Calories
7.5g
Protein
14g
Carbs
4g
Fat
2g
Sat. Fat
134.5mg
Sodium
* Nutrition information is per serving (0 )

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